GET STRONG, HAVE FUN & LOSE WEIGHT: JOIN BOOT CAMP ONLY $40 A MONTH

TEXT ME THE WORD BOOT CAMP TO START YOUR FREE WEEK!

WE ONLY TAKE 5 PEOPLE PER WEEK! EMAIL ME NOW TO JOIN THE 12 WEEK WEIGHT LOSS CHALLENGE!

How Much Can You Change In 12 Weeks?

Text the Word COACH To 501-607-4974

Eat Food You Love!

Attend Boot Camp 3-5 Days Per Week!

Daily Check-ins To Keep You On Track!

Start Losing Weight NOW With The 12 Week Weight Loss Challenge!

If you’re ready to lose weight and keep it off, Text Me the Word COACH to 501-607-4974

Coaching provides the plan, confidence and accountability to take ACTION and get RESULTS!

New Process To Order T-Shirts and Tanks + New Shirts!

Join Our Online Workouts on Facebook and on the ERF YouTube Channel!

Our Home Boot Camp & Starter Workouts Will Be Moving To A Payed Platform In The Near Future!

In the near future we will be moving our On Line Home Boot Camp and Starter Workouts to a Payed Platform.  The cost will be the same as a Boot Camp membership less a penny.  If you are already a Boot Camp Member you will receive access via your membership dues.  Thanks to Everyone for Supporting ERF!

Cathy’s Lost 40 lbs and Gotten Super Strong!

Lisa: Lost 20+ lbs & Got Off Her BP Meds!

Robyn’s Totally Transformed Herself!

Hema’s Lost That Post Baby Weight!

Ruth: I Started the Journey For My Health

Mark and Ashley’s Fitness Story

Steven: A Story Of Survival & Overcoming!

Expect Results Fitness Origin Story!

Jeff Vaughn, Owner

Habits Not Diets

Start Working the Most Important Part of Weight Loss Today!

Start Building Habits That Change Your Weight & Your Health!

Powerful Health Info That Matters

The Model Health Show

Health Info

Mrs. Valerie’s Fitness Story

FREE Week

Click Here To Start Your FREE Week!

FREE Week

Contact Us

    Your Name (required)

    Your Email (required)

    Subject

    Your Message

    Hero’s

    Fitness Boot Camp Results and Accolades HERE!!

    Checkout What These People Have Accomplished at ERF